So, you don't get enough useless email, and you've decided to sign up (or stay signed up) for the Lowering the Bar email list. Good call. Yes, what a wise decision you have made. Now all you really need to do is to let me know how often you want to be bothered—daily, or weekly. Daily emails go out in the morning; the weekly ones go out Friday afternoon. You won't be bothered at all unless there's at least one new post. Thanks!
* indicates required